Can the Pill Alleviate Depression?

The use of oral contraceptives for purposes other than birth control is by now a normal practice. The pill is frequently prescribed to those suffering from severe and persistent acne, for the alleviation of severe cramping and endometriosis, and for soothing the symptoms of premenstrual dysphoric disorder and premenstrual syndrome.

In fact, when asking women for the reasons they began using the pill, 82 percent cited non-contraceptive reasons as a major factor, and one third of teens use the pill solely for reasons other than preventing pregnancy.

Of course, the use of the birth control pill at all—for the prevention of pregnancy or other reasons—has unnecessarily become the center of heated political and social debates, despite the fact that millions of American women rely on it. The ability for women to access oral contraception has become increasingly contentious in recent years, with legislators working to outlaw them entirely. So, the mention of another potentially promising side effect of the pill may be immediately—and unfortunately—rebuffed.

And yet, it seems there may be another non-contraceptive reason for using oral contraceptives—the prevention of incident depression and suicidal ideation in young women. While opponents of birth control may claim that there are existing medications for the treatment of depression, the findings of this new research detail even more compelling reasons why oral contraception may benefit the health of women.

According to a study published in this month’s American Journal of Epidemiology by researchers at Columbia University’s Mailman School of Public Health, the steady hormone levels provided by the pill may reduce the risk of depression and suicide attempts in young women. Only a handful of studies have explored this relationship in the past. Two studies in the past decade and half showed no positive or negative effect of hormonal contraceptives on depressive symptoms, while another showed that those using oral contraceptives had reduced depressive symptoms.

“We have long believed that sex-linked hormones such as estrogen are important predictors of mood problems, but little research has addressed how [external] estrogen regulation through hormonal contraceptives may or may not be associated with mental health outcomes,” says Katherine Keyes, Ph.D., lead author of the study and assistant professor of epidemiology at Columbia.

The study authors used a longitudinal—meaning the young women were followed over a period of time—nationally representative sample called the National Longitudinal Study of Adolescent Health (known as Add Health). The Add Health study began in 1992, with a total of 90,000 girls being surveyed about health behaviors in school. Subsequently, 20,000 of these girls were randomly selected for in-depth home interviews, and were given follow-up interviews in 1996 (known as Wave 2), 2000-2001 (Wave 3), and 2007-2008 (Wave 4).

A total of 6,654 young women, now between the ages of 25-34, who completed these interviews and indicated using contraception were used in this study’s analysis. The interviews assessed depression symptoms and previous suicide attempts among the women. At each wave, women were asked about symptoms of depression in the previous week and the symptoms were given a score based on their severity. They were also asked how many times they had attempted suicide in the previous year.

The findings produced compelling results. First, women who used hormonal contraception (birth control pill, the ring, or the patch) were more likely to be younger and have a college degree, less likely to have children, and more likely to engage in other protective health behaviors—like exercising, visiting the dentist, not smoking, and maintaining a lower body mass index.

Second, the women using hormonal contraception had lower scores of past-week depression symptoms, lower odds of high depressive symptoms, and lower odds of having attempted suicide in the last year. This was true even after the authors accounted for previous depressive symptoms among the women. When exploring the data longitudinally—that is, examining the association between contraceptive use and depression over the course of two waves of data to see if there were differences depending on the age of the women—the findings held true. Users of the pill, patch, or ring had lower odds of having high depression scores between the ages of 18-28, with even lower odds of a high depression score between the ages of 25-34.

Interestingly, hormonal contraception was not protective against a suicide attempts between the ages of 18-28, but it was between the ages of 25-34.

Dr. Kim Yonkers, professor of psychiatry at the Yale University School of Public Health and an expert on women’s reproductive and psychiatric health, praised the study.

“It’s certainly in line with what data are out there with regard to oral contraceptives, and I think the researchers did a nice job using the information that’s available,” she says.

There are limitations to the study. The authors acknowledge that women who perceive there to be negative side effects in their mood due to hormonal contraception are less likely to maintain its use, and these women may be more prone to depressive symptoms, potentially accounting for some of the findings and partially explaining the link.

As Yonkers says, “it could be a healthy observer effect. They’re talking to a group of women [who were using oral contraceptives] who are more likely to be healthy, to be psychologically healthy, to attend medical appointments; so it’s impossible to assign causality,” which she notes the authors are accurately not doing.

There are also a range of personal factors—like relationship status and sexual comfort—that contribute to a woman’s decision to use the pill, patch or ring, as opposed to using a barrier method such as a condom on its own, or no protection at all.

Hormonal contraception, as noted by the authors, is most commonly used among educated, cohabitating and unmarried white women. This is likely due to a few factors. College educated individuals are more likely to be fully employed and therefore have better health insurance, making the pill more affordable. There are racial disparities due to insurance as well, as white women are more likely to have health coverage than women of color. Funding for public and non-profit organizations that offer oral contraceptives at affordable and sliding scale prices for women without insurance are constantly under threat of—and actually victim to—major cuts in funding. It is unlikely that evidence for protective effects on mental health will ameliorate these differences since they are rooted in access and economics, but the implications of the study are still wide.

For example, Yonkers also points out the influence this study could have on regulations for prescription drugs.

“I think this adds to the body of literature questioning why oral contraceptives have to have this labeling that their compound increases the risk of depression. I don’t think we see that at a population level very strongly. No [older, randomized control] trials have found that oral contraceptives, even at a much higher dose, increase the likelihood of depression, let alone suicidal ideation or suicide,” she says.

This labeling may deter some women from using the birth control pill if they are particularly wary of its influence over their mood stability, when in fact it seems it may benefit mood or at minimum have no effect. The Federal Drug Administration notes that they label drugs based on data derived from human experience wherever possible.

As Yonkers says, “the FDA keeps mandating that this labeling be included on oral contraceptive agents—as a class labeling—despite the fact that we don’t see it in clinical trials. So I think it’s something that has to be taken up more carefully with the FDA.”

Whether data or politics will determine FDA labeling remains to be seen, but this study adds to the mounting evidence that the former should be more greatly weighed.

Originally posted at The 2×2 Project.

Lots of Rest Can Prevent STD Transmission! At Least, That’s What Fresno is Telling Kids

In case you wanted to read something today that will make make you fume, check out ThinkProgress’ report about an abstinence-only education program in Fresno (for shame, California). It is massively, massively irresponsible.

Did you know that getting a lot of rest can prevent you from getting STDs? And that HIV can be spread by kissing? Let that marinate for a bit, because that’s what kids in Clovis, CA, are going to come out of school thinking.

Condoms? Not addressed. Contraception? Not covered.

This curriculum is actually against California law, which requires medically accurate sexual health education to be delivered to students. The ACLU is suing.

Integrating Family Planning and HIV Services Benefits All

Some pretty great research is cropping up at the 2012 International AIDS Conference, and it’s hard to pick just one finding to reference, but I do love infographics and I do love family planning – so I found something that combines the two! Population Action International, a truly fantastic research and advocacy organization focused on women’s reproductive health access and care, and they make a great point about the advantages and importance of providing both family planning and HIV services at the same time and in the same place. They point out that mother-to-child HIV transmission can be reduced, stigma may decrease, and both time and money are save. Take a look:

Combining HIV and family planning services (courtesy of Population Action International).

Another issue at hand is that of the relationship between a provider and a patient or client. Family planning clinics have a better chance of establishing long-term relationships with women – particularly if women have multiple children – given that they also sometimes aid in pre- and post-natal care or help connect women to those services, which increases the likelihood of women who test HIV+ to getting the treatment they need. Again, all in one place!

Follow along at #AIDS2012 on Twitter to stay abreast of everything going on in D.C.

Is This Real Life? The Reproductive Rights Version

My support of a woman’s right to choose is well-documented. I champion a woman’s freedom to make a decision about whether or not she should be carrying a fetus, and the availability of resources for her to safely and quickly terminate a pregnancy if she sees fit.

We are in  troubled times. Ceaseless efforts to deny women these rights are abound, and I could link to hundreds of articles that document this, but the handful I’ve chosen certainly upset me enough. I, along with scores of women’s health advocates, have tried any number of measurable ways to fight back – raising more money; drafting opposing legislation and striking down initiatives; testifying before hearings; writing op-ed pieces that detail our positions and rationally lay out the reasons why these reproductive rights are essential to women’s health, well-being, and even economic prospects; explaining that abortions and contraception are also necessary for reasons far beyond prevention pregnancy, and that all reasons are valid and worthwhile.

We’ve been insulted, condescended to, systematically stripped of essential healthcare resources.

I’m tired. I’m tired of the hypocrisy of the anti-choice wing. Tired of the false rhetoric. Tired of their offensively misguided and false claims to care about women as much as they care about fetuses, tired of the aggressive push to force women to maintain pregnancies that they are unprepared for and do not want, and further impact their educational and economic statuses. Tired of the trumpeting of false information about contraception that is subsequently followed up by happily taking money from the very creators of products that prompted their supposed moral outrage. Tired of their total disregard of the reality of many of these women who make the decision to have an abortion. Tired of total disregard of the statistics that undermine their arguments about the United States valuing children and their yet-to-be-realized lives. Tired of the total disregard and dismissal of real ways that abortions could be prevented – complete and comprehensive sexual health education and easy access to a variety of contraceptives. Tired of the complete disdain for women as sexually independent beings, tired of their disgust of the sexual lives of women while giving men and their sperm an unlimited free pass and the ability to impregnate and take off without even a slap on the wrist. Tired of the inability to empathize and simultaneously mete out punishments to the half of the population they deem fit the ostensible crime of engaging in sexual activity. If you want to harp on the issue of responsibility, then it is essential to ensure that both parties are equally responsible in every way – and as about half of the links I have put in this post show, that simply does not happen. Women are disproportionately – vastly so – shouldered with the entire burden of and the entire blame. That’s the reality, and it can’t be separated from the issue.

I’m tired but not worn out. I remain entirely committed to this cause, and won’t be sidetracked by opponents who use everything from personal insults to false science to shaky numbers to try to distract me. Nancy Keenan, the president of NARAL, recently announced that she is stepping down – largely due to the fact that she feels millennials need to begin steering the abortion rights ship, to combat the intense dedication of anti-abortion activists. Over 50% of anti-choicers maintain that abortion is a primary issue for them in elections, while only about a quarter of pro-choicers say the same. Well, I’m here. This remains my number one issue. Are you with me?

A friend recently sent me yet another HuffPo article, that I certainly enjoyed, but that for some reason was the straw that broke my camel’s back in many ways, as I saw her argument struggling mightily to encompass all of the above reasons why we should protect contraceptive access for all women. I’m so tired, in fact, that my response to these attacks has been harrowingly brought down to the essential core that I never thought I would need to stray from when I first realized what being pro-choice was; stripped of the attempts to rationalize (issues of medical necessity outside of pregnancy prevention aside, issues of risk to the mother aside, issues of childcare concerns and education concerns aside) with those who are, in fact, irrational about these issues. What happens in my uterus is my business alone. If you want the babies that these fetuses become, that women made the decision they cannot care for, then there should be no difficulty in deciding that you should take them. Take them all. Take them lovingly and fully, not cynically or begrudgingly. Cultivate them for 9 months, care for the baby when it’s born, love her, feed him, clothe her, educate him, without any help from me. If your goal is to punish women who you think have made flagrantly immoral mistakes, let us air all of your dirty laundry as well, and dissect every single decision you in your life made, and force you to pay for it as we see fit. And by all means, find a way to keep the men who didn’t use condoms, or bullied their partners into not using contraception and subsequently fled, or who threatened or coerced their partner, sitting firmly next to a baby’s crib. Come up with solutions to the myriad of complex social and economic issues that contribute to reasons women get abortions. Re-educate yourself on the fundamental fact that it is not your right to dictate the decisions of another person, and while that lack of control may infuriate you, it’s the way it is.  What happens in my uterus is my business alone. Wherever I go, the uterus goes. You don’t get to stake your judgment flag in my sex organs selectively at will, running “protectively” towards it when it suits you, and fleeing from it (and from what it carries) when it doesn’t. You don’t get to be there at all!

So don’t tell me that we have a collective duty to care for these unborn babies when what you are actually doing is attempting to control the freedom of women while doing everything you can to make sure that no true collectivism actually does benefit women or their babies.